Upcoming:

Interested in playing for the Dutch Fork Women's Soccer Team for the 2025-26 season? Complete the following requirements:

 

1. Interest form - click here

• Once you complete the Interest Form, check your SCHOOL email for an invite to our Google Classroom.

2. Big Teams - click here 

• Player and parent need an account

• all forms must be completed and approved by the DF Athletic Training Staff in order to participate

• Physicals must be dated after 4/1/25 to be accepted

• Be sure to select Dutch Fork HIGH school. Even if your player is in Middle School, coaches cannot see your player unless HIGH school has been selected.

3. Schedule

• January : Open season play
  • Monday, Tuesday, Wednesday and Thursdays
  • 4 pm - 5:30 pm
    • Bring: cleats, shin guards, soccer socks, water bottle and athletic clothes that reflect the weather.
    • DO NOT bring: personal soccer ball.
• Please refer to our Schedule tab at the top of the page for specific dates.
  • If you wish for a printed version, please check out this link.
• Players must be in 7th - 12th grade for the 2025-26 school year, completed all forms above and been Cleared by DF Athletic Training Staff in order to attend.

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Tryout Fitness tests

1. Beep Test:

- Practice Sound Link

• Senior passing levels - 15.4 / level 23
• Junior passing levels - 15.3 / level 22
• Sophomore passing levels - 15.2 / level 21
• Freshman passing levels - 15.1 / level 20
• Goal keeper passing levels - 14.8 / level 19
• Eighth grade passing levels - 14.8 / level 19
• Seventh grade passing levels - 14.7 / level 18

     2. Mile:

- players will be expected to complete a timed 1 mile, 1.5 mile or 2 mile run. Coaches will determine on day of tryout.

• Senior passing time - 8:00 minutes / mile
• Junior passing time - 8:15 minutes / mile
• Sophomore passing time - 8:30 minutes / mile
• Freshman passing time - 8:45 minutes / mile
• Goal Keepers passing time - 9:15 minutes / mile
• Eighth grade passing time - 9:15 minutes / mile
• Seventh grade passing time - 9:30 minutes / mile